{"id":19173,"date":"2014-06-03T12:18:50","date_gmt":"2014-06-03T12:18:50","guid":{"rendered":"http:\/\/demo.select-themes.com\/stockholm17\/?page_id=19173"},"modified":"2020-08-30T15:30:06","modified_gmt":"2020-08-30T14:30:06","slug":"work-method","status":"publish","type":"page","link":"http:\/\/www.fluxaeterna.nl\/en\/","title":{"rendered":"What I offer"},"content":{"rendered":"

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My Approach<\/h3>\n

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We all come upon hard times in our lives. It’s inescapable. It is often the case that personal suffering is a first step towards discovering who you really are. It’s life calling you to your deepest potential. That is why going deep within yourself is courageous. I see it as an art to see one’s struggle as an opportunity to set free your most true, most alive and joyful self.<\/p>\n

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The core of my approach is to establish a genuine relationship based on equality and dignity. I see our relationship as an alliance where I learn to look at the world\u00a0from your perspective, and where we bring into perspective what you are struggling with. I am always guided by your desire and by your potential for bringing the best out in yourself and forth into your life.<\/p>\n

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I was formed as an integrative psychotherapist, which means that I see wealth in the different psychotherapeutic movements. The idea is that there are so many unique people that no method can work for everyone. So I look very much at the unique person sitting in front of me and I am committed to finding out what you need and what you need guidance with.<\/p>\n

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The connection between body, emotions, mind and soul is central to my approach. I invariably work with meditation, body-awareness exercises and cognitive behavioural methods. I move with you on the axis of experiencing, seeing, and doing in order to reach the fullness of your life potential.<\/span><\/p>\n

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Do you Recognise Yourself in Any of These Situations?<\/h3>\n

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No focus, No direction, Stress<\/h6>\n

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Burn-out<\/h5>\n

[\/vc_column_text][vc_separator type=”transparent” border_style=”” thickness=”1″ up=”20″ down=”0″][vc_column_text]Do you feel like not getting\u00a0out of bed in the mornings? Are you plagued by feelings of constant tiredness? <\/strong><\/em>Do you suffer from\u00a0excessive stress? <\/strong><\/em>Or do you feel an\u00a0inability to motivate<\/strong><\/em> oneself, feelings of giving up,<\/strong> of pointlessness<\/strong><\/em>, of\u00a0burning out<\/strong><\/em>? Do you frequently wonder what you really want out of life, <\/strong>either professionally <\/strong><\/em>or in your<\/em> personal life?<\/strong><\/em>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n

Anxiety, Jealousy, Abandonment<\/h6>\n

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Fear<\/h5>\n

[\/vc_column_text][vc_separator type=”transparent” border_style=”” thickness=”1″ up=”20″ down=”0″][vc_column_text]Are you deeply\u00a0afraid of being abandoned<\/strong><\/em> in a relationship, or are you constantly suspicious or distrustful <\/em><\/strong>of your partner? Are you often\u00a0plagued by\u00a0feelings\u00a0of anxiety<\/strong> or\u00a0j<\/strong>ealousy<\/strong>?<\/em> Or is it\u00a0hard for you to let someone come close<\/strong><\/em>? Do you quickly feel suffocated<\/em><\/strong> in your relations? I work specifically with anxiety around abandonment<\/strong>, attachment styles,<\/strong><\/em> proximity and feelings\u00a0of distrust\u00a0in relationships.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n

Unsafe childhood, unprocessed emotions<\/h6>\n

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Trauma<\/h5>\n

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Are you walking around with unprocessed pain, grief, anger, sadness or shame?<\/strong><\/em> \u00a0Many of us were given a blueprint<\/strong><\/em> for how we see the world in our youth. Is the world safe <\/strong><\/em>or unsafe<\/strong><\/em>? Can I trust<\/strong><\/em> people? Emotions, beliefs and physical patterns play a big role in processing trauma. I work with you to explore all of these elements so that you can feel more free<\/strong><\/em> in your own life.<\/span><\/p>\n

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Conflicts at home or work, relationship fights<\/h6>\n

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Non Violent Communication<\/span><\/h5>\n

[\/vc_column_text][vc_separator type=”transparent” border_style=”” thickness=”1″ up=”20″ down=”0″][vc_column_text]Are you continuously stuck in conflicts with your partner, children or colleagues? I work with rebuilding interpersonal communication skills<\/strong>,\u00a0using the Non-Violent\u00a0Communication<\/strong> model combined with mindful focusing so that we learn to\u00a0communicate our\u00a0feelings<\/strong> and needs<\/strong>, instead of getting stuck\u00a0in repetitive\u00a0blaming<\/strong>\u00a0and\u00a0conflict.<\/strong>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n

Men,\u00a0Leadership, Potential<\/h6>\n

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Men’s Work<\/h5>\n

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Do you feel stuck<\/strong> <\/em>in your life, are you often frustrated but are not sure why? Do you often wonder if “this is it for me now<\/strong><\/em>?” Are you frustrated<\/strong> that you cannot put yourself out there in the world? Do you want more out of your life<\/strong><\/em>? Do you have the feeling that your masculine energy<\/strong> <\/em>is not there or is completely empty<\/strong><\/em>, that you get stuck in your work or in your relationships? Together with you I explore themes such as leadership and potential,<\/strong><\/em> the role of the ‘contemporary’ man in a relationship and broader society, the archetypal power of being a man, and the link between\u00a0eroticism, feeling alive<\/strong> <\/em>and your decisiveness to create something<\/strong><\/em> in the world. <\/span><\/p>\n

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Personal development, \u00a0Sense of Purpose<\/u><\/u><\/h6>\n

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Life Goals<\/h5>\n

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Do you have questions about meaning, about your role in this life? What gives you energy, how do you contribute<\/strong><\/em>? Through different techniques such as meditation, mindfulness and focusing<\/strong><\/em>, we will discover deeper what is really important<\/strong><\/em> in your life, and separate imposed external expectations from real internal<\/em> authentic values<\/strong><\/em>.<\/span><\/p>\n

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